Trauma Recovery and Burnout workshop series

These workshops are open to staff in voluntary sector organisations

The Humber Coast and Vale Health and Care Partnership have arranged for some additional Trauma Recovery workshops, introducing a larger focus on burnout for the period over winter, when it is anticipated that pressures to be significant across health and the care sector. There are 18 workshops to choose from including some exciting new themes and topics, offering more resources and tools for self-reflection and self-compassion, hopefully supporting staff on their recovery journeys to wellness.

The following Trauma Recovery and Burnout workshops have been organised for staff and volunteers across NHS, local authority, social care and voluntary sector organisations within the Humber, Coast and Vale region – these are bookable on a first-come-first-served basis by contacting Candice Dowson candice.dowson@nhs.net to secure your place. Medical, nursing and social care students are also welcome to attend.

In summary the workshops are:

Monday 15th November 2021 – Stop Reacting and Start Responding: Stress and Self-Care
10.30 – 12.00

Thursday 18th November 2021 – Somatic Resources for Wellbeing
17.30 – 18.30

Monday 29th November 2021 – Understanding the parts that make up who you are
10.30 – 12.00

Thursday 2nd December 2021 – Somatic and Breathwork Resources for a Good Night’s Sleep
17.30 – 18.30

Monday 6th December 2021 – Understanding patterns that lead to Vicarious Trauma, Burnout and Compassion Fatigue
10.30 – 12.00

Thursday 9th December 2021 – Breath and Movement for Vagal Tone and Self-Care
16.30 – 17.30

Friday 17th December 2021 – Bring more Light into your Life through exploring the ‘7 Dark Arrows’
10.30 – 12.00

Monday 10th January 2022 – Using Archetypes for Trauma Recovery and Self-Discovery
10.30 – 12.00

Monday 17th January 2022 – Breathwork for Wellbeing and Self-Care
10.30 – 12.00

Friday 28th January 2022 – Breathwork for Anxiety and Trauma Recovery
10.30 – 12.00

Monday 21st February 2022 – Understanding patterns that lead to Vicarious Trauma, Burnout and Compassion Fatigue (REPEAT)
10.30 – 12.00

Thursday 24th February 2022 – Motivational Interventions for Difficult Times
13.00 – 14.30

Friday 25th February 2022 – Visualisations for Self-Care
17.30 – 18.30

Monday 28th February 2022 – Breathwork for Stress, Anxiety and Overwhelm
10.30 – 12.00

Friday 11th March 2022 – Bring more Light into your Life through exploring the ‘7 Dark Arrows’ (REPEAT)
10.30 – 12.00

Monday 14th March 2022 – Sitting with the Pain: Letting in and Letting Be
10.30 – 12.00

Monday 25th April 2022 – Cultivating Self Compassion: An Antidote to Depression and Trauma
10.30 – 12.00

Friday 29th April 2022 – Embodiment Practices for Anxiety and Trauma Recovery
10.30 – 12.00

Full details are in the pdf brochure here Trauma Recovery and Burnout workshops – Humber Coast and Vale