New free online course – Empower the Person

From NAViGO:

Feeling fed up in lockdown? We can all feel lonely from time to time – so why not join our Empower the Person sessions?

We take a laid back look at how online services can help your wellbeing. Find out how to use information from reliable online sources – like trusted website or NHS-approved apps – to help you be well and stay well.

These are casual Zoom sessions where we can chat about using digital resources to plan for a healthy future.

You can…

  • Learn about the different NHS resources and apps
  • Explore the benefits of using digital services to manage your health and wellbeing
  • Learn tips on using digital assistance for work and life

There’s no need to come to every session – and you can just drop in if you want to build your digital confidence, or even just have a chat!

To join, go to the NAVIGO website/news/events or click this link: