Mental Health Awareness for Sport and Physical Activity

UK Coaching usually charge £18 but now offering for free until 31 August 2020. Gain the confidence to be able to support people experiencing mental health problems, and help them to thrive inside and outside of your sessions.

The four modules will increase your knowledge and understanding of mental health, providing you with the practical skills and strategies to be able to:

  • build people’s resilience, self-esteem and confidence
  • adapt your sessions to make them more inclusive
  • enable and support mental health recovery, and
  • tackle stigma and discrimination.

Click here to find out more.

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